My relationship with change

At my house there’s only a handful of things you’ll see on our TV: Top Gear (or the Grand Tour when the new season comes out!), Yorkshire vet and some sort of Mega build type program. We’re most certainly creatures of habit in our house when it comes to the goggle box.

I myself am a creature of habit, I simply do not like sudden changes. However, since August we’ve been through some pretty major and harsh ones.

If you’ve every met me in real life you will know how hard it is for me to go through periods of change. More often than not I will have private break downs behind closed doors and be running off a constant supply of anxiety for the weeks after it. Change and me do not mix well.

I feel sorry for God in someway during these times of change. I’ve started trying to picture God as this big, warm comforting farther figure and me a small child who’s sitting on his lap (I got this idea from a book called Bloom by Beauty Beyond Bones). During these times of change I always picture myself as the small child squirming, lashing out and wailing with pain, but God’s big strong arms hold me close in a loving embrace. My tiny fists don’t even phase him and slowly I wear out of energy, my crying stops and God just holds me in love. Change is painful for me and boy God has heard my cries more than enough time about it.  Continue reading “My relationship with change”

5 things college has taught me about my mental health

College is coming to a close. Students are running around in a blind panic and tutors are close to banging their head on a wall. Yes the end of the academic year will soon be upon us, and it couldn’t have come at a better time.

I’ve been at college for 3 years now and I am ready for it to end!

My first two years of forensic science were not too bad, but this final year of business has really seen me off. But despite these 3 years having a tone of difficulty’s and hardships, they’ve taught me an awful lot (I’m not just talking academically either). These 3 years have taught me so much about how to look after my mental health and that’s what I’d like to share with you today.

5 things that college has taught me about my mental health. Continue reading “5 things college has taught me about my mental health”

Knowing when to let go

Today I’m breaking my radio silence about my recovery.

It’s a bitter-sweet post, there’s going to be good and bad. I don’t really want to share the bad, I don’t want to tell you all about my failures but I think I owe it to you guys. What type of role model would I be if I only showed the good side of thing? So, you’ll get to hear it all today, what’s apprehensive for me to be writing about.

So here we go.

The truth guys, the eating disorder has let go of me but I haven’t let go of it.

I can’t let anorexia go. Continue reading “Knowing when to let go”

Do you speak life or death?

When I was younger I went to an event called ‘World Thinking Day’ with Girl guiding. It was held in Telford and attended by hundreds of girls. That particular year, we were  looking at different cultures. There were activity, weird tasting food and we got to meet some epic people.

One of those people was a lady from South Africa. I don’t remember much of the activity we did with her but she said something that has stayed with me even today.

Your words are powerful but your words can hurt. 

As a 11-year-old I had already experienced several times how hurtful words could be yet I’d never considered them to be powerful Continue reading “Do you speak life or death?”

What was in it for me?

In my last post I mentioned that I was doing two weeks work experience at Designs In mind as part of my course. Now that I’ve finished my time there and I’m back at college, I thought that now would be a great time to do a reflection of the last two weeks.

If I had to describe what the place is my reply would be something along the lines of a really big smile appearing on my face. I can’t tell you enough just how much I love this place, as I’m sure you’re going to realise by the end of this post. However, a big smile as an explanation doesn’t really benefit you guys. Continue reading “What was in it for me?”

How I’ve made it this far

This week I’ve been completing work experience as part of my college course. I’ve been at a fantastic place called ‘Designs in mind‘. They’re a designer and maker studio refered through mental health services.

I have another week left at the studio and I can say that I’m throughly looking forward to it. The project is just amazing and they’re making such a positive impact in people’s lives and the in the local community.

During this week I’ve had a lot of time for relection on my bus journey home. After talking with some of the people there I’ve looked back on my own path and my mental health and wondered how I’ve made it this far. Continue reading “How I’ve made it this far”