I’m starting this post off by saying I’m well and truly exhausted at the moment. I’m at work tomorrow and really should be switching off for the night and trying to relax before the day… More
Hello all, long time so no see.
I’ve been looking forward to when I could get back to blogging and chatting to you all. Since coming back off my holiday things have been a bit intense and finding the time and energy to write has proved harder than expected. However, I’m effectively unable to stand today, let alone walk, because of my feet so I’m trying to make the most of it by sitting down at my desk and writing. I’m a tad unsure what to talk about but I’m confident we’ll come up with something. I have my favorite film, Cirque Du Soleil worlds away, playing on my other monitor and a cup of coffee to my right so I’m going to get very sidetracked while writing today.
Seeing as I’ve been away for a few weeks I’m thinking today could be more of a catch-up post. I’m classing it as one of my coffee shop chats even though I’m not physically in a coffee shop right now but I’m sure you can forgive me for that. Continue reading “Who’s up for a catch up?”
This post is quite a special one for me to be talking to you about. At the point of reading this I’ll be on holiday in Florida. I’ve never been abroad before, let alone on an airplane so I’m a tad apprehensive about going but I’m sure I handled it fine.
This holiday has been in the planning for over a year, I’m going with my Dad and step mum and I’m so excited. We’re doing the theme parks and hopefully the space center as well. I’ve been saving up for it constantly and fully intend to go nuts and make the most of the American sized portions of food. My bucket list of foods to try when I’m over are mac and cheese, a hot dog and a doughnut at breakfast.
I think that sentence just sums up how much things have changed in the past 12 months. Could any of you picture me saying that I wanted a doughnut for breakfast this time last year? No one would have thought it’d be possible and it’s amazing how much much has changed.
In total seriousness, I can’t wrap my head around what’s changed in such a short amount of time. I remember talking to my councilor over a year and a half ago, telling her that I didn’t want to be anorexic when I’m on holiday in Florida. I wanted to be recovered by then, but deep down I knew it wasn’t going to be possible.
God obviously had other plans for me as here I am 8 month free of anorexia, excited to try American food and make the most of the famously big portion sizes.
I want to try and encompass this feeling towards the fact that I’m going on holiday free of the illness and share with you some of my favorite things that have only been possible since anorexia left my life for good. There truly isn’t enough posts or information telling you how much good will come from recovery, so today I want to share with you what my favorite things are since recovering.
Fun fact about this post, it has been sitting in my drafts pile for over a year!
There have been so many reasons why such an important topic has been pushed to the side time and time again. It’s been rewrote more than any post I’ve ever done, never feeling happy with the end result. So I’m trying one last time today to make it work, if it doesn’t I’ll have to scrap it all together.
If you’ve read the title then you’ll know that I’m going to be sharing my journey with fitness trackers and freedom today.
Let me start with this, I have nothing against fitness trackers, nothing at all. A big portion of my family wear them to aid them with their training and gym life, I have friends with them. I think when they’re used well they work really well. If you’re starting the journey to a healthier lifestyle then they are a really good step in the right direction. What I’m going to be sharing today is my own journey with them, through my time as an athletic teenager all the way to suffering with anorexia and finally freedom. I know my story is a common one from what I’ve seen on social media and I want to shed some light onto a big problem.
I do want to quickly get some foundation knowledge down though, just so we’re all on the same page; fitness trackers DO NOT cause eating disorders. There are a lot of factors that can result in a person developing a ED and wearing a fitness tracker alone will not make you suddenly have one, but more on that later. Continue reading “Fitness Trackers and freedom”
Mixing things up a little today, I’m taking a detour from my usual mental health based chatter and going on a different ramble. I’ve not too long got home, I spent the morning with my brother and had a rather nice time. I’m not sure how most sibling relationships go, but ours is that we don’t really have a lot to do with each other at home. He has 2 jobs and I work on the weekends when he’s free. The time we spend in the same house is rather sparse, so to make up for it we occasionally go out together, just us pair and catch up. It’s truly meaningful time I have with my brother and I cherish it. Our car journey chats are always rich and just so lovely.
We ended up heading out to get breakfast at Rhug Estate, a place that’s quite unique seeing as it’s in Whales and sells bison burgers. The meat isn’t even imported, they have their own heard of bison in the field!
We’ve always loved to write letters, we send them out to so many people hoping that one day we’ll get one in return, so today I’m writing one to you.
I hope this makes you smile. Continue reading “A letter to my childhood self”
Well looks like I’m officially an adult now huh?
For those of you who didn’t know, I had my 20th birthday a week and a bit back. I had a lovely day and made some grate memories surrounded by family. I didn’t mind being 19 too much because I could technically still call myself a teenager. But at 20 I’m apparently now 100% an adult… not sure how I feel about that. I hardly feel like a grown up and in my head I’m stuck at 17 still but I guess that’s normal.
It’s been over a week since I hit 20, so this post is a little late, but today I’d like to share with you twenty lessons that I’ve learned in twenty years of living.