This post is quite a special one for me to be talking to you about. At the point of reading this I’ll be on holiday in Florida. I’ve never been abroad before, let alone on an airplane so I’m a tad apprehensive about going but I’m sure I handled it fine.
This holiday has been in the planning for over a year, I’m going with my Dad and step mum and I’m so excited. We’re doing the theme parks and hopefully the space center as well. I’ve been saving up for it constantly and fully intend to go nuts and make the most of the American sized portions of food. My bucket list of foods to try when I’m over are mac and cheese, a hot dog and a doughnut at breakfast.
I think that sentence just sums up how much things have changed in the past 12 months. Could any of you picture me saying that I wanted a doughnut for breakfast this time last year? No one would have thought it’d be possible and it’s amazing how much much has changed.
In total seriousness, I can’t wrap my head around what’s changed in such a short amount of time. I remember talking to my councilor over a year and a half ago, telling her that I didn’t want to be anorexic when I’m on holiday in Florida. I wanted to be recovered by then, but deep down I knew it wasn’t going to be possible.
God obviously had other plans for me as here I am 8 month free of anorexia, excited to try American food and make the most of the famously big portion sizes.
I want to try and encompass this feeling towards the fact that I’m going on holiday free of the illness and share with you some of my favorite things that have only been possible since anorexia left my life for good. There truly isn’t enough posts or information telling you how much good will come from recovery, so today I want to share with you what my favorite things are since recovering.
Continue reading “My favorite things that were only possible with recovery”
Fun fact about this post, it has been sitting in my drafts pile for over a year!
There have been so many reasons why such an important topic has been pushed to the side time and time again. It’s been rewrote more than any post I’ve ever done, never feeling happy with the end result. So I’m trying one last time today to make it work, if it doesn’t I’ll have to scrap it all together.
If you’ve read the title then you’ll know that I’m going to be sharing my journey with fitness trackers and freedom today.
Let me start with this, I have nothing against fitness trackers, nothing at all. A big portion of my family wear them to aid them with their training and gym life, I have friends with them. I think when they’re used well they work really well. If you’re starting the journey to a healthier lifestyle then they are a really good step in the right direction. What I’m going to be sharing today is my own journey with them, through my time as an athletic teenager all the way to suffering with anorexia and finally freedom. I know my story is a common one from what I’ve seen on social media and I want to shed some light onto a big problem.
I do want to quickly get some foundation knowledge down though, just so we’re all on the same page; fitness trackers DO NOT cause eating disorders. There are a lot of factors that can result in a person developing a ED and wearing a fitness tracker alone will not make you suddenly have one, but more on that later. Continue reading “Fitness Trackers and freedom”
We’ve always loved to write letters, we send them out to so many people hoping that one day we’ll get one in return, so today I’m writing one to you.
I hope this makes you smile. Continue reading “A letter to my childhood self”
As a lover of photography there was one area that I never expected to have difficulty with as a blogger… taking photos.
I spent most of my childhood behind a camera of some sort, ranging from disposable cameras when I was really little to my trusty Nickon with all the bells and whistles. I’m a collector of memories and capturing a moment forever is my main method of documenting my life. So when I started blogging I was more than comfortable with looking through a lens and capturing quality photos. But the more I got into the blogging community and the more I interacted with other bloggers and their content I began to notice a pattern forming. Not only were people churning out high quality photos, but their photos included them! Lifestyle bloggers particular often show the blogger themselves in their photos and look stunning in the process. As a camera-shy introvert with serious confidence issues, this poses a real problem to me as I’m not exactly willing to be in front of a camera without serious bribing and promise of coffee and cake afterwards.
This present me with a conundrum, is it possible to be a blogger and camera-shy? Continue reading “Being a camera shy blogger”
Honest question, how involved have you been feeling with your life lately?
It’s a funny question I know, but do you truly feel engaged with your life or do you feel like you’re on a hamster wheel simply going through the motions?
For me, I’ve been feeling like I’ve just been sitting back and watching time slip past. I wake up, go to work, come home, eat tea, go to sleep and then repeat. Nothing is bad, but then nothing is making me excited for the day either as I’m sure many of you can relate.
Thinking about this I feel like my main problem is a little thing called mindless scrolling. We’ve all been there, you’ve sat down and a few seconds later your phone is in your hand and you’re doing that thumb motion scrolling through social media. You’re not particularly taking in any sort of information, you’re simply scrolling with no real purpose. How often do we do this? Truth be told I struggle to sit down with a book now because my attention span is shot and I want to see if anything has changed on my twitter feed in the last 30 seconds. By no means am I addicted to my phone, but I do have an unhealthy relationship with it and social media.
When I have the time to do something, like read a book or spend some time reading my bible or even pick up my sketchbook, I simply don’t have the energy to. It’s not that I’ve had a hard day and want to nap, I just feel like it requires too much brain power and scrolling through social media is far easier than that.
I’m starting to think that this lack of feeling engadged with my own life is partially caused by this need to be mindlessly scrolling on my social media pages. It’s not like I can justify it with my blog and call it work either (because let’s be real, how often do I post on Instagram?). I simply waste so much time in front a screen that making me feel a bit rubbish about myself.
So a few days ago I made the decision to uninstall Instagram on my phone. My account is still up and running, just the app is no longer on my phone.
I’d like to share with you my last few days. Continue reading “Here for life”
Today I was introduced to the delightful thing called cream tea with my mum. As part of her birthday present we traveled over to Ruthin Castle for a fun afternoon together. Over the years I’ve been able to appreciate time spent with my mum so much more than when I was younger. Through my recovery we would spend precious time in coffee shops and cafes making as many happy memories as possible in environments where I would have usually struggled in alone. Even though I’m now recovered from anorexia we still make a point of going out when we can and just enjoy each others company.
Part of making memories in the 21st century is with our phones and my mum and myself are no different. You’ll be proud to hear that I don’t take any overhead, flat lay style photos of my food (I resist that urge quite well I think), but a photo that we always take is a head and shoulders photo of each other with what ever food we’re going to eat. I’m not sure why we started doing that one but over time I’ve gathered a little collection of them and today we added one more to that collection. Continue reading “English afternoons”