Dear Social Media, lets break up

Dear Social Media.

I’ve known you for a while and I can say that I can’t stand you. Hate feels like too strong of a word and anyway, if I truly hated you then why do I spend so much time with you?

I guess you’re something I love to hate.

I don’t know what it is about you, maybe it’s the way you keep me entertained, maybe it’s the way you show me adventures and beautiful places I would have never imagined existed. Maybe its the funny cat videos and the cute puppies that bring a smile to my face. Maybe it’s the dopamine rush I get from people liking a picture of mine.

No matter what it is, I can’t seem to put you down.

You make me feel connected, yet I’ve never been so lonely. I can’t remember the last time I spoke to some of the people on my news feed. I don’t send them a text, I won’t meet them for coffee, why should I? I only have to scroll and I know everything they’ve done for the past year. But hours of scrolling makes me seem dull, friends I once knew pose for a photo and my loneliness only grows. I have a fear of missing out because of you. Continue reading “Dear Social Media, lets break up”

Why self care days aren’t for me

Self care days are the latest trend.

Taking a day, or even a week, to look after yourself has a increasing online presence. You only have to scroll through twitter for a few minuets before you’ll see a post about someone talking a ‘self care’ day.

I can 100% understand why people are taking these day off. We’re living in a increasingly stressful environment. We’re constantly available thanks to our mobile phones, and always under scrutiny due to social media. Not to mention, work loads are increasing and hours in a day just seems to be getting less and less. It’s really hard just to catch a break, isn’t it?

As a student who works part time, even I can feel the pressure to working at your max all the time. I dread to think what it’s going to be when I leave University and am in full time work. Continue reading “Why self care days aren’t for me”