I originally had something completely different ready for this week’s post however, in-light of recent events I thought it’d be worth addressing something else today. I think everyone is aware what’s going off around the world with the COVID-19 virus and all the confusion that’s bringing with it.
Last Monday the UK finally went on lockdown. Thankfully my Dad had picked me up from Uni on the Saturday and I’m living with him, so I’m no longer in beautiful Wales. I’m sad to be leaving Bangor so early but I’m grateful that I’m home and with family.
I’ve found the whole situation to be so surreal, I’ve been in this bubble at University and now it’s burst. The world is feeling very big and a lot more scary than normal. I was getting updates from the University, but I just didn’t realise how bad things were getting, I don’t look at the news and I’ve cut down on my time on social media, so I’ve very much been in the dark with things.
The original plan was to come to my Dad’s and then get a job over the summer but with lockdown and general social distancing there isn’t exactly any jobs going at the moment. Other than my assignment work for Uni I have very little to be doing for the foreseeable future.
I’m going to make my time indoors as meaningful as possible, so I sat down with my planner and decided what I wanted out of my summer. I need some sort of routine. Keeping a structure is an integral part of keeping my anxiety and depression at bay and with all the anxiety’s this virus has created, a structure is more important than ever.
Continue reading “It’s ok to let yourself rest during lockdown”