It’s been far too long since I’ve done one of these posts. Life has been a tad manic with Christmas and January assignments. There hasn’t been all that many opportunity’s for me just to sit down and think. But now what I’ve got a few minuets to myself, I think it’s time to revisit this series.
If you’re new to this then don’t worry, the title is very self explanatory. Throughout the past year I’ve been creating a collection of things I’m grateful for. They don’t make the most exciting blog posts in the world but I like taking the time out to be thankful for what I have, and I always encourage you guys to let me know in the comments three things you’re currently grateful for.
Continue reading “Things I’m grateful for – pt5”
Fun fact about this post, it has been sitting in my drafts pile for over a year!
There have been so many reasons why such an important topic has been pushed to the side time and time again. It’s been rewrote more than any post I’ve ever done, never feeling happy with the end result. So I’m trying one last time today to make it work, if it doesn’t I’ll have to scrap it all together.
If you’ve read the title then you’ll know that I’m going to be sharing my journey with fitness trackers and freedom today.
Let me start with this, I have nothing against fitness trackers, nothing at all. A big portion of my family wear them to aid them with their training and gym life, I have friends with them. I think when they’re used well they work really well. If you’re starting the journey to a healthier lifestyle then they are a really good step in the right direction. What I’m going to be sharing today is my own journey with them, through my time as an athletic teenager all the way to suffering with anorexia and finally freedom. I know my story is a common one from what I’ve seen on social media and I want to shed some light onto a big problem.
I do want to quickly get some foundation knowledge down though, just so we’re all on the same page; fitness trackers DO NOT cause eating disorders. There are a lot of factors that can result in a person developing a ED and wearing a fitness tracker alone will not make you suddenly have one, but more on that later. Continue reading “Fitness Trackers and freedom”