Why I was wrong about self care

At the start of the year I wrote a post explaining why I didn’t partake in self-care and wasn’t keen on it being the latest trend. The post was titled Why self care days aren’t for me and was triggered by a session with my counsellor who had challenged me to participate in some good old self-care. Looking back I can feel like I argued my point well and very much at the time stood by what I said, but it was a written way of me digging my heels into the ground and finding as many reasons as possible to not be nice to myself.

It’s been what, a good six months since that post was wrote? A whole lot has changed since then, the biggest one being I’ve been free of anorexia for three months! This month and a bit I’ve had to make a fair amount of changes to my lifestyle and how I treat myself and do some serious thinking on how to be nice to me. So I’m going to start this post off with one simple statement.

I was wrong about self-care.

Continue reading “Why I was wrong about self care”

A book that shaped my recovery pt2 – Bloom

In April I brought this incredible book called Bloom, I was so excited when it arrived at my house and like all good blogger, I posted about it on social media with the promise of when I was done with it I’d write a review.

The journal is meant to be three months long, what puts this review well over due but there is a reason for that (what I’ll get into later).

The author of this book is a lovely young woman called Caralyn who has a blog called Beauty Beyond Bones. I feel like I don’t have to write much of an introduction about her blog because I have a hunch so many of you will already know about her and are possible already following it.

My own blog here is based on very similar things, I share my faith and how God has helped me overcome anorexia in my own life. So if you’re following me and like what I write, I’d really recommend you check out Caralyn’s blog if you’re not doing so already (I’ll link it at the end of the post).

So what is Bloom?

Bloom is an interactive journal wrote to help those suffering with anorexia. It’s based off scripture, the authors own experiences during her time as an impatient getting treatment for anorexia and her current day reflections as a young woman living a fully free and recovered life. Continue reading “A book that shaped my recovery pt2 – Bloom”

Life after anorexia, two months on

Hey guys, long time no see huh?

I’ve been MIA for a bit, I feel as if I left you all on a bit of a cliff hanger. There I was taking about finally being free of anorexia and then I disappeared for almost two months my longest break from blogging ever.

Well I’m feeling a little more up to blogging now, it’s been a surprisingly odd two months but I’ll fill you in on that in a bit.

Bur first things first I’d like to get start this off on a really cool note, I’ve been recovered from anorexia for just over two months now! I can say that finally hit home of how big a deal my healing of anorexia was. I ended up chatting briefly to an acquaintance of mine who used to suffer themselves from an eating disorder and just listening to how they spoke about themselves even after being recovered really made me realise how incredible my own healing was. It’s really humbling that God was gracious enough to heal me from my own eating disorder. If you haven’t already I’d ask that you checked out my last post that explained how all of that came about Let’s talk about faith.

Continue reading “Life after anorexia, two months on”

Lets talk about Faith.

Fun fact, when I started blogging I was originally going to go under a different name. I knew how personal my blog would become and felt too intimidated by people in my life knowing what I wrote about (like seriously, very few people knew I suffered from anorexia and I had every intention to keep it hidden). Instead of going by my first name, I was going to go by my middle name, Faith.

Of course here we are a year later and I’m not Faith. Truth be told I thought it was a bit cheesy if I was going to be sharing my faith in God and went by the name Faith as well. So I stuck with my own name and hoped that people who knew me wouldn’t stumble across my blog. I wasn’t ashamed of my faith (I’d happily talk to anyone about it) but I was ashamed of the eating disorder I also spoke about.

For those of you who don’t know I’ve suffered with anorexia for 2 years now, but despite blogging about it regularly, I don’t think I’ve ever told the full story. However, today I’m going to change that.

The other week I was back at New Wine United and serving on team again. It was an incredible week, I met some great people, had so much fun, got to help young people and see all the great things that God was doing that week. During that week something quite incredible happened to me. I didn’t blog about it straight away when I got home as I was still trying to process what had happened myself and I wanted to make sure it was real and just didn’t happen in the hype of the moment. But it’s been over a week since it happened nor has it stopped when I got home, so now feels like a good time to share it with you all. Continue reading “Lets talk about Faith.”

I am worth more than an illness

If any of you guys are in education then you’ll know that the academic year is drawing to an end and for some of us, it’s coming to an end for good. I’ve spoken several times how this is my last year in college. Due to still suffering with an ED I thought it a good idea to take a year out before I moved out to University.

Unlike most, in my year out I won’t be exploring the world but instead I’ll be working and let me tell you something now, I’m beyond anxious. Don’t get my wrong, I love where I work, whilst it can be a tad crazy at points, I’m working with some fantastic people and I truly do enjoy what I do. I couldn’t think of a better place for me to be. Yet despite this I’m still anxious.

I’ve been thinking long and hard as to why I’m so anxious about college coming to an end and me starting full-time work. I know the people I’ll be working with (and I like them all), I know the place, I know my job, what is there for me to be anxious about? But after much thought I think I know why.

I’m going to be joining the adult world.

I know I’m already an adult by law but I’ve been sheltered from all the ‘adulness’ for two years. Being 19 I’m three years older than my class mates and it shows. I have a much more mature attitude than everyone else what has been quite lonely at points. However, I’ve had the same level of responsibly as them all, so have had no real need to be the ‘adult’ as that’s the tutors job. But in a few weeks I’m going to be joining this completely different world and I’m not prepared for it.

Continue reading “I am worth more than an illness”

5 things college has taught me about my mental health

College is coming to a close. Students are running around in a blind panic and tutors are close to banging their head on a wall. Yes the end of the academic year will soon be upon us, and it couldn’t have come at a better time.

I’ve been at college for 3 years now and I am ready for it to end!

My first two years of forensic science were not too bad, but this final year of business has really seen me off. But despite these 3 years having a tone of difficulty’s and hardships, they’ve taught me an awful lot (I’m not just talking academically either). These 3 years have taught me so much about how to look after my mental health and that’s what I’d like to share with you today.

5 things that college has taught me about my mental health. Continue reading “5 things college has taught me about my mental health”